Weigh In record (no journal entry) for 06 April 2019
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50.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 5.17g | Prot: 17.77g | Carbs: 78.53g.
Breakfast: Зеленое Яблоко, Fitstart Хлебцы Мультизлаковые Брусника, Имбирь и Мёд. Lunch: Киви, Яичный Белок, Огурец (с Кожурой). Dinner: Травяной Чай (Кроме Ромашки), Red Bull Red Bull Sugar Free. Snacks/Other: Corny Big Cranberry. more...
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Losing 1.4 kg a Week
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Tamara_tyan's Weight History
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