Weigh In record (no journal entry) for 06 April 2019
|
78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 4.24g | Prot: 12.25g | Carbs: 48.13g.
Snacks/Other: Bitkisel Çay, Bal, Beyaz Leblebi, Nescafe Sütlü Köpüklü, Wasa Fibre, Lor Peyniri, Nescafe Sütlü Köpüklü, Kahve (Demlenmiş), Kivi Meyvesi. more...
|
|
2667 kcal
|
Exercise:
Hiking - 1 hour and 50 minutes, Sleeping - 8 hours and 27 minutes, Resting - 13 hours and 43 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehpare bayramoğulları's Weight History
|