Weigh In record (no journal entry) for 06 April 2019
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61 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 29.25g | Prot: 69.94g | Carbs: 180.72g.
Breakfast: 番茄, 鮭魚, 雞胸肉（不吃皮）, 花枝, 萬家香 鰹魚露, 糙米飯, 小魚乾. Dinner: 白切雞. Snacks/Other: 蛋糕, 木瓜, 家樂福 小番茄, 鳳梨, 葡萄吐司, Ikea 霜淇淋, 鳳梨. more...
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Gaining 1.4 kg a Week
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Cocosung's Weight History
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