Weigh In record (no journal entry) for 05 April 2019
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47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 16.39g | Prot: 90.27g | Carbs: 51.35g.
Breakfast: Gomes da Costa Atum Em Pedaços Ao Natural, Vigor Requeijão Cremoso Tradicional, Psyllium, Ovo, Da Terrinha Goma Pronta para Tapioca, Espinafre, Clara de Ovo. Lunch: Chuchu, Arroz Integral (Longo, Cozido), Berinjela, Carne do Peito de Frango (Assado, Cozido). Dinner: Arroz Integral (Longo, Cozido), Carne do Peito de Frango (Assado, Cozido), Berinjela, Cenouras. more...
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Gaining 0.4 kg a Week
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sara fontes's Weight History
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