Weigh In record (no journal entry) for 05 April 2019
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57.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 24.34g | Prot: 20.20g | Carbs: 77.26g.
Breakfast: Sadia Lasanha de Presunto e Queijo Ao Sugo. Lunch: Salame. Dinner: Manteiga (com Sal), Abobrinha Cozida, Brócolis, Quiabo Cozido. Snacks/Other: Cebolas, Hellmann's Maionese Light, Abobrinha Cozida, Vitamina de Banana. more...
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Losing 1.4 kg a Week
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jessiesotnas's Weight History
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