jeanette taylor's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
56.2 kg Lost so far: 1.0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
1317 kcal Fat: 48.05g | Prot: 87.62g | Carbs: 128.85g.   Breakfast: Isagenix e+ - Apple Pomegranate, Isagenix AMPED Recover - Raspberry Lemonade, Isagenix AMPED Nitro, Isagenix AMPED Hydrate - Juicy Orange (Powder), Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix FiberPro, BodyLab Liquid Gold, Isagenix IsaLean PRO - Caramel Latte. Lunch: AMPED NOx - Garden Blend, Isagenix Isagenix Fruits (Stick), Isagenix Isagenix Greens (Stick), Isagenix IsaPro - Chocolate. Dinner: Spinach Salad, Beef Barley Soup. Snacks/Other: BodyLab Liquid Gold, Kroger Starlight Mints, Tangelo, Jarlsberg Reduced Fat Swiss Cheese, Kirkland Signature Organic Frozen Blueberries, Isagenix IsaPro - Vanilla, Isagenix IsaLean Shake - Cookies & Cream, Isagenix IsaDelight - Milk Chocolate. more...
2079 kcal Exercise: Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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jeanette taylor's Weight History


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