Squeletonfall's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019

55 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:

72 kcal

Fat: 0.23g | Prot: 0.36g | Carbs: 19.06g. Lunch: Pommes Pink Lady. more...

1421 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Comments

bravo 👍😘

05 Apr 19 by member: Nanou0663

Merci ;-)

05 Apr 19 by member: Squeletonfall

Merci pour l'encouragement cela me motive..bonne journée..

06 Apr 19 by member: socesake

Merci pour l'encouragement cela me motive..bonne journée..

06 Apr 19 by member: socesake


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Squeletonfall's Weight History