Weigh In record (no journal entry) for 05 April 2019
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57.9 kg
Lost so far: 7.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 29.00g | Prot: 35.00g | Carbs: 51.00g.
Dinner: Kfc Whipped Potato, Kfc Chicken Breast, Kfc Coleslaw (w/Gravy). more...
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Losing 3.2 kg a Week
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khairul amrin's Weight History
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