Amelie Amaral's Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
75.7 kg Lost so far: 25.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
678 kcal Fat: 36.62g | Prot: 35.31g | Carbs: 56.07g.   Breakfast: Carob House Barrinha Alfarroba com Coco. Lunch: Torta de Banana Integral, Peixe no Forno ou Grelhado, Legumes Refogados, Molho Pesto. more...
2683 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.0 kg a Week

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05 Apr 19 by member: APaul@

     
 

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Amelie Amaral's Weight History


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