Weigh In record (no journal entry) for 05 April 2019
|
65.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 7.22g | Prot: 41.71g | Carbs: 73.17g.
Breakfast: Hacendado Fresa o Freson, Bimbo Tostadas Integrales (2), Café con Leche Descremada. Lunch: Cebollas Dulces, Tomates Cherry, Zanahorias Pequeñas, Carrefour Quinoa Blanca y Roja, Pechuga de Pollo a la Plancha. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|