Weigh In record (no journal entry) for 05 April 2019
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97 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 55.66g | Prot: 36.06g | Carbs: 172.54g.
Breakfast: Queijo Parmesão (Ralado), Batavo Iogurte Pense Zero Morango, Wickbold Pão de Forma Integral. Snacks/Other: Palha Italiana, Natu's Farinha de Linhaça Dourada, Kiwi. more...
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Gaining 0.2 kg a Week
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helioleoni's Weight History
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