Weigh In record (no journal entry) for 05 April 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 14.03g | Prot: 23.08g | Carbs: 65.83g.
Breakfast: Кофе с Молоком, Гурми Сэндвич с Форелью. Lunch: Винегрет без Масла, МЛМ Котлеты Капустные. more...
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Gaining 0.3 kg a Week
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