Weigh In record (no journal entry) for 05 April 2019
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84.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 68.57g | Prot: 179.91g | Carbs: 88.04g.
Lunch: Kycklingfilé, Barilla Italiensk Tomatsås, Stekt Potatis, Body Science Whey 100, Kokta Morötter, Kokt Blomkål (Färsk). Dinner: Njie ProPud Chocolate, Kokt Blomkål (Färsk), Avokado, Gurka (Skalad), ICA Nötfärs 12%, Barilla Italiensk Tomatsås, Spaghetti, Alfalfagroddar, Coop Böngroddar, Milbona Gräddost. more...
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Gaining 2.1 kg a Week
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Drutten2's Weight History
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