Weigh In record (no journal entry) for 05 April 2019
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 20.77g | Prot: 52.02g | Carbs: 136.17g.
Breakfast: Jus Jeruk Nipis. Lunch: Nasi Putih, Bango Kecap Manis Light, Telur, TAHU YUNYI. Dinner: Nasi Putih, Ikan Panggang, Morin Selai Strawberry, Roti Gandum. more...
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Losing 0.2 kg a Week
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amira_afiff's Weight History
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