Weigh In record (no journal entry) for 05 April 2019
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 37.72g | Prot: 51.83g | Carbs: 147.70g.
Breakfast: Guava, Chipsy Chipsy, طعمية, فول مدمس فول مدمس. Lunch: Sugar, Chipsy Chipsy, Lamar Skimmed Milk. Dinner: Lamar Skimmed Milk, Teama Milk مثلثات, Cottage Cheese, Lowfat Popcorn Popped in Oil, Lamar Skimmed Milk. more...
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Gaining 1.1 kg a Week
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rababblooms's Weight History
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