Weigh In record (no journal entry) for 05 April 2019
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65.1 kg
Lost so far: 16.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 80.99g | Prot: 70.08g | Carbs: 211.95g.
Breakfast: Krokante Muesli Appel, Yoghurt (Mager). Lunch: Duo Penotti Chocopasta, Luchtige Crackers Naturel, Lidl Gegrilde Achterham, Bruine Boterham, Campina Halfvolle Melk, Goede Start. Dinner: Gebakken Aardappelen, Aardbei Cornets , Wortelen, Runder Hamburger. Snacks/Other: Snacks Doppinda's, Jumbo Luchtige Crackers Naturel, Jumbo Naturel Soepstengels, Gekookt Ei, Appel. more...
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1743 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Roosmarijn2108's Weight History
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