Weigh In record (no journal entry) for 16 November 2012
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76.9 kg
Lost so far: 27.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2012:
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276 kcal
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Fat: 6.51g | Prot: 10.54g | Carbs: 43.29g.
Breakfast: Beurre, Emmental, Pain Blanc. more...
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Losing 0.7 kg a Week
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