Weigh In record (no journal entry) for 05 April 2019
|
82.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 60.03g | Prot: 70.39g | Carbs: 216.68g.
Breakfast: Danone Jogurt Naturalny Activia, Ogórek (Obrany), Światowid Salami Ser w Plastrach, Bułka z Ziarnami. Lunch: Jabłko. Dinner: Naleśniki z Serem. Snacks/Other: Bakalland Słonecznik Łuskany, Piątnica Jogurt Naturalny, Banan, Zupa Jarzynowa, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Pomarańcze, Naleśniki z Serem, Jabłko. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|