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간헐적 단식 46일차
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50.9 kg
Lost so far: 11.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 43.68g | Prot: 76.54g | Carbs: 135.09g.
Lunch: 석박지, 밥, 곰국. Dinner: 오뚜기 참깨 드레싱, 파프리카, 포메인 라이스페이퍼, 닭가슴살. Snacks/Other: 토마토. more...
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Losing 0.2 kg a Week
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