Weigh In record (no journal entry) for 05 April 2019
|
112.1 kg
Lost so far: 17.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 36.34g | Prot: 52.29g | Carbs: 43.59g.
Breakfast: Naturdiet Chocolate Shake. Lunch: Freshona Kookosmaito, Mutti Kuoritut Tomaatit, Rainbow Broilerin Fileepihvi, Paprika (Punainen), Kesäkurpitsa, Sipulit, Kukkakaali. Dinner: Kotimaista Kasvissosekeitto, Milbona Salad Cheese. Snacks/Other: Naturdiet Chocolate Shake. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|