Weigh In record (no journal entry) for 05 April 2019
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91.6 kg
Lost so far: 43.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Fat: 96.93g | Prot: 144.54g | Carbs: 296.53g.
Breakfast: AH Halfvolle Melk, AH Zachte Amandel Drink Ongezoet, Euro Shopper Havermout. Lunch: Quaker Cruesli Balans, Lidl Magere Kwark, Jumbo Kalkoenfilet, Volkoren Brood. Dinner: AH Rode Kool met Appel, Milbona Skyr Aardbei, Komkommer, Lidl Extra Mager Runder Gehakt. Snacks/Other: AH Pinda Flips, AH Cocosmacroon. more...
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Losing 0.9 kg a Week
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Fanny1965's Weight History
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