Weigh In record (no journal entry) for 05 April 2019
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 34.99g | Prot: 56.00g | Carbs: 192.27g.
Breakfast: Buah Pir, Salak, Ikan, Rempeyek, Telur Dadar, Sayur Campuran, Nasi Jagung, Finna Food Sambal Terasi Uleg, Bango Kecap Manis, Saus Tomat, Pentol. more...
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Losing 0.3 kg a Week
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Nita Nurl's Weight History
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