Weigh In record (no journal entry) for 16 November 2012
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57.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2012:
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295 kcal
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Fat: 63.32g | Prot: 23.56g | Carbs: 259.22g.
Breakfast: Кофе с Молоком, Сыр Козий Шевретт 50%, Пирожное Кольцо с Творогом. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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