Weigh In record (no journal entry) for 04 April 2019
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76.1 kg
Lost so far: 6.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 29.22g | Prot: 62.85g | Carbs: 117.17g.
Breakfast: Banana Caturra, Tapioca, Regina Creme de Ricota, 3 Corações Café Extra Forte. Lunch: Batata Doce. Dinner: Badejo no Forno ou Grelhado, Suco de Limão, Chuchu Cozido, Vagem Cozida, Badejo no Forno ou Grelhado, Subway Tomate, Alface, Abóbora Moranga. Snacks/Other: Cafezinho, Piracanjuba Leite Desnatado, Queijo Minas, Banana Caturra. more...
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Losing 15.4 kg a Week
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suelenemariano's Weight History
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