Lindaw007's Journal, 04 Apr 19

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Weigh In record (no journal entry) for 04 April 2019

117.9 kg Lost so far: 2.2 kg. Still to go: 45.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:

360 kcal

Fat: 8.00g | Prot: 16.00g | Carbs: 56.00g. Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Natural Directions Unsweetened Apple Sauce. more...

4266 kcal

Exercise: Watching TV/Computer - 3 hours, Weight Training (moderate) - 45 minutes, Water Aerobics - 45 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Lindaw007's Journal, 04 Apr 19

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Lindaw007's Weight History