Weigh In record (no journal entry) for 04 April 2019
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68 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 70.49g | Prot: 49.31g | Carbs: 90.11g.
Breakfast: Melitta Café sem Açúcar, Ovo Frito. Lunch: Arroz Branco (Cozido), Perdigão Linguiça Calabresa, Couve Refogada, Rainha Costelinha Suína, Pink Feijão Roxo. Snacks/Other: Predilecta Goiabada, Uvas, Brasil Frutt Castanha do Pará Natural, Nazinha Sequilhos Sabor Côco, Biscoito de Polvilho, Roots To Go Tapiokitas Queijo Grelhado. more...
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Losing 1.4 kg a Week
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Mila Caetano's Weight History
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