Weigh In record (no journal entry) for 04 April 2019
|
130.8 kg
Lost so far: 23.2 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 38.14g | Prot: 84.05g | Carbs: 43.09g.
Breakfast: Queijo Mozzarella, Pif Paf Presunto, Café com Açúcar, Aminna Pão sem Glúten sem Açúcar de Cenoura. Dinner: Açúcar Mascavo, Nestlé Leite Ninho, Café (Instantâneo), Carne do Peito de Frango (Assado, Cozido), Sadia Presunto Cozido Magro, Tirolez Queijo Prato. Snacks/Other: Torresmo. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolini.Carol's Weight History
|