Weigh In record (no journal entry) for 04 April 2019
|
57.9 kg
Lost so far: 14.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 25.47g | Prot: 31.17g | Carbs: 84.49g.
Lunch: Jus d'Orange Fraîchement Pressé, Top Budget Cordon Bleu, Petits Pois. Dinner: Fraises, Boulettes de Bœuf, Blanc de Poulet, Poivrons Rouges Doux, Riz Basmati (Cuit), Omelette ou Oeuf Brouillé. Snacks/Other: Fraises, Banane. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|