Weigh In record (no journal entry) for 04 April 2019
|
92.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 38.94g | Prot: 42.99g | Carbs: 199.85g.
Breakfast: Куриные Котлеты на Пару, Рис Вареный. Lunch: Биокор Кисель Джели+ Черника, Musler Батончик Мюсли Яблоко. Dinner: Чечевичный Суп. Snacks/Other: Lay's Чипсы Зелёный Лук. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orfhlaith_ka's Weight History
|