Leo Dick's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
88.9 kg Lost so far: 20.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
2313 kcal Fat: 125.68g | Prot: 129.22g | Carbs: 156.64g.   Breakfast: Ferrero Duplo White, Ferrero Duplo, Leichte Kitzbüheler Bergbauern Heumilch, Myline Basis, Naturjoghurt 1,8%. Lunch: Palazzo Butterkeks mit Vollmilchschokolade, New Lifestyle Guten Abend Brot, Greisinger Ribeye Steak. more...
607 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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Leo Dick's Weight History


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