Weigh In record (no journal entry) for 04 April 2019
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100.3 kg
Lost so far: 8.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 54.22g | Prot: 74.98g | Carbs: 204.39g.
Breakfast: Thé sans Sucre, Charles & Alice Compote de Pommes. Lunch: Salade de Fruits, Gratin de Pâtes, Kinder Schoko-Bons. Dinner: Andros Compote Pomme Poire, Carrefour Bio Poêlée de Légumes Grillés, Espadon Cuit, Riz Blanc (à Longs Grains , Cuit), Salade de Fruits. Snacks/Other: LU Petit Lu Moelleux, Café, Pomme. more...
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Losing 0.5 kg a Week
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lolonel974's Weight History
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