Melikaff's Journal, 15 Nov 12

Up a little, hoping I can keep it under 145......I would litle to stableize under 145 before Thanksgiving and TOM. I have a week. I have on a pair of pants that at one time looked great and very slimming on me. Today they are baggy and unflatering! What a dilema to have. I forsee needing to go shopping bigtime in the next month, the problem with that is Christmas is coming and it's not time for shopping for me.
65.5 kg Lost so far: 4.9 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2012:
1530 kcal Fat: 125.90g | Prot: 80.70g | Carbs: 17.99g.   Breakfast: Heavy Cream, Breakfast Sausage. Lunch: 100% Natural Crunchy Peanut Butter, Celery, Hickory Smoked Spiral Sliced Ham. Dinner: Olives, Sour Cream, Cheddar Cheese, Taco Soup. Snacks/Other: Heavy Cream. more...
Gaining 2.9 kg a Week

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Melikaff's Weight History


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