Weigh In record (no journal entry) for 04 April 2019
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59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 8.90g | Prot: 51.65g | Carbs: 18.86g.
Breakfast: Кофе с Молоком. Lunch: Кефир 1%, Био Баланс Творог Мягкий 0,3%. Dinner: Грудка Индейки (Приготовленая, Жареная), Сваренное Вкрутую Яйцо. more...
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Losing 1.1 kg a Week
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alina_kara's Weight History
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