Weigh In record (no journal entry) for 04 April 2019
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48.7 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 11.65g | Prot: 51.64g | Carbs: 69.29g.
Breakfast: Pain Complet, Cora Confiture Allégée Abricot. Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Carottes, Lentilles Cuites. Dinner: Protifast Soupe Poulet, Weight Watchers Île Flottante. more...
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Losing 0.9 kg a Week
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