Weigh In record (no journal entry) for 04 April 2019
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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106 kcal
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Fat: 5.17g | Prot: 4.55g | Carbs: 11.18g.
Breakfast: Hurma, FitNut Fıstık Ezmesi. more...
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Gaining 0.4 kg a Week
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Guzidemertcan's Weight History
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