Weigh In record (no journal entry) for 04 April 2019
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76.8 kg
Lost so far: 26.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 10.97g | Prot: 46.21g | Carbs: 74.78g.
Lunch: Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet, Tomatensoep 3. Dinner: Zuurkool stamppot, AH Zuurkool. Snacks/Other: AH Boeren Achterham. more...
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Losing 0.4 kg a Week
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Willem 2's Weight History
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