Weigh In record (no journal entry) for 04 April 2019
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49.4 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 37.29g | Prot: 76.13g | Carbs: 301.15g.
Breakfast: Kölln Haferflocken, Lidl Heidelbeeren, Erdbeeren, Galiamelone. Lunch: Äpfel, Brokkoli, Fenchel, Knollensellerie, Pellkartoffeln, Hähnchenbrustfilet, Karotten. Dinner: Herta Finesse Schinken , Weihenstephan Streichzarte Ungesalzen, Aldi Roggensemmel, Demeter Kichererbsen , Süßkartoffel, Lidl Gehackte Tomaten, Bamboo Garden Kokosmilch Fettreduziert, Knoblauch, Schalotten, Currypulver, DM Bio Kokosöl. Snacks/Other: Milka Schokohase, Äpfel, Lidl Heidelbeeren, Cantaloupe Melonen, Joya Mandelmilch Zuckerfrei, Galiamelone, Weingummis. more...
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Losing 2.1 kg a Week
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Theresia.F's Weight History
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