martadetsyk's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019

55.1 kg Lost so far: 0.2 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:

159 kcal

Fat: 1.70g | Prot: 1.81g | Carbs: 35.14g. Breakfast: Яблоко Яблоко, Nestle Fitness Злаковый Батончик . more...

1646 kcal

Exercise: Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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martadetsyk's Weight History