Weigh In record (no journal entry) for 03 April 2019
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98.0 kg
Lost so far: 0.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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3550 kcal
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Fat: 181.00g | Prot: 140.00g | Carbs: 354.00g.
Breakfast: Bisquick Original Pancake & Baking Mix, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon. Lunch: MUSCLEPHARM® ORGANIC PROTEIN PLANT-BASED PERFORMANCE, MUSCLEPHARM® ORGANIC PROTEIN PLANT-BASED PERFORMANCE. Dinner: Burger King Coca Cola Classic (Large), Burger King Zesty Onion Ring Dipping Sauce, Burger King Onion Rings (Small), Burger King French Fry Burger, Burger King Texas Double Whopper. Snacks/Other: Pareve Cranberry Trail Mix. more...
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Losing 2.5 kg a Week
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Rrileygk87's Weight History
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