Weigh In record (no journal entry) for 04 April 2019
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79.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 46.07g | Prot: 45.90g | Carbs: 207.65g.
Breakfast: Белый Хлеб, Свекла с Чесноком и Майонезом, Чай с Сахаром, Овсяноблин с Сыром. Lunch: Хлеб, Сельдь Соленая. Dinner: Картошка Вареная, Голубцы, Хлеб. Snacks/Other: Вода из под Крана, Фунчоза, Вода из под Крана. more...
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1960 kcal
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Exercise:
Vacuuming - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 48.3 kg a Week
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Alyona89.89's Weight History
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