|
체지방률 13.7%
|
52.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 7.49g | Prot: 24.14g | Carbs: 146.59g.
Lunch: 마이비밀 현미채소밥과 제육볶음. Dinner: 맥주, 사과, 맥주, 사과, 블루베리 (무당, 냉동), 딸기, 딸기, 딸기, 딸기, 사과. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|