Weigh In record (no journal entry) for 03 April 2019
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57.9 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 87.50g | Prot: 62.30g | Carbs: 32.51g.
Breakfast: Huevo, la Paulina Queso Sardo. Lunch: la Paulina Queso Sardo, la Toscana Aceite de Oliva Virgen Extra, Lechuga de Hoja Verde, Yovinessa Aceitunas Verdes Descarozadas, Zanahoria, Huevo Duro, Tomates, Vacío. Dinner: Almendras, Pacanas, la Paulina Queso Sardo, Paladini Jamón Cocido, Huevo Duro, La Serenísima Casancrem Clasico, Tomates, Salsa de Tomate, Zanahoria, Espinacas Cocidas (Frescas), Yovinessa Aceitunas Verdes Descarozadas, Zapallo. Snacks/Other: Aguila Chocolate 60% Cacao, Paladini Jamón Cocido, Pacanas, Almendras, la Paulina Queso Sardo. more...
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1483 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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ClaudiaOlazabal's Weight History
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