Weigh In record (no journal entry) for 03 April 2019
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82 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 38.08g | Prot: 60.63g | Carbs: 198.60g.
Breakfast: Natural One Suco Maracujá da Fazenda. Lunch: Lasanha com Carne, Sprite Sprite Refrigerante, Sadia Lasanha à Bolonhesa. Dinner: Suco de Maracujá, Pif Paf Presunto, Walmart Queijo Mussarela, Pão Francês. more...
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Gaining 1.4 kg a Week
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Ashile naiara's Weight History
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