Weigh In record (no journal entry) for 03 April 2019
|
48.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 26.33g | Prot: 50.70g | Carbs: 210.34g.
Breakfast: Banana, Apple. Lunch: Muffin, Carrefour Gouda, Fournée Dorée Le Pain Blanc Italien. Dinner: Couscous (Cooked), Netto Légumes Cuisinés Pour Couscous, Weight Watchers Couscous Oriental. Snacks/Other: Tangerine. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
don lockwood's Weight History
|