Weigh In record (no journal entry) for 03 April 2019
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73.3 kg
Lost so far: 11.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 52.71g | Prot: 52.33g | Carbs: 128.84g.
Breakfast: Sara Lee Artesano Style Bread, Avocados , No Name Mixed Berries, Nasoya Firm Tofu, Coffee. Lunch: Gulden's Spicy Brown Mustard, Great Value Enriched Hamburger Buns, Morningstar Farms Buffalo Chik Patties, Claussen Dill Pickle Spears, Follow Your Heart Organic Vegenaise. Dinner: Sabatino's Quinoa & Kale Chicken Patties, Spaghetti/Marinara Pasta Sauce, Red Table Wine. Snacks/Other: Bitchin' Sauce Chipotle, Wasa Sourdough Crispbread. more...
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steady weight
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lianepeek's Weight History
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