Weigh In record (no journal entry) for 03 April 2019
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73.8 kg
Lost so far: 26.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 70.05g | Prot: 53.71g | Carbs: 17.72g.
Breakfast: Contra-filé, Catupiry Requeijão Cremoso Sabor Cheddar, Ceifeiro Semente de Chia. Lunch: Ovo Frito, Aviação Manteiga sem Sal, Davaca Queijo Prato Light. Snacks/Other: Santa Helena Amendoim Grelhaditos, Amendoins Torrados e Secos (sem Sal). more...
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Losing 4.2 kg a Week
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sheilaneves2's Weight History
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