Weigh In record (no journal entry) for 03 April 2019
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88.5 kg
Lost so far: 5.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 33.29g | Prot: 46.52g | Carbs: 102.06g.
Breakfast: Great Value Stevia, Water, Dannon Light & Fit Greek Yogurt - Cherry, Coffee, Bananas. Lunch: Water, Taco Bell Mild Taco Sauce, Sour Cream, Lettuce Salad with Assorted Vegetables, Taco Meat. Dinner: Great Value Ranch Dip, Yellow Sweet Peppers, Water, Cherry Tomatoes, Sweet and Sour Sauce, SeaPak Shrimp Spring Rolls. Snacks/Other: Cuties Clementines, Vlasic Dill Pickle Spears. more...
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2459 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...
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steady weight
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Cheylynn's Weight History
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