Weigh In record (no journal entry) for 03 April 2019
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75.1 kg
Lost so far: 6.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 22.78g | Prot: 32.34g | Carbs: 159.11g.
Breakfast: Starbucks Iced Caffe Latte (Grande), Apples , Naked Juice Boosted 100% Juice Smoothie - Green Machine. Lunch: Zucchini , Wal-Mart 2% Milk, Minestrone Soup (Home Recipe), Kellogg's Frosted Flakes. more...
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Losing 1.3 kg a Week
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4wrgcWJG's Weight History
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