Weigh In record (no journal entry) for 03 April 2019
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47.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 22.80g | Prot: 59.96g | Carbs: 87.61g.
Breakfast: Scrambled Egg (Whole, Cooked), Toasted Bread. Lunch: Cooked Fish, White Rice. Dinner: Fried Tofu, Fried Chicken Drumstick No Coating (Skin Eaten), Sweet Potato. more...
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Gaining 0.0 kg a Week
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Orange fruit's Weight History
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