Weigh In record (no journal entry) for 03 April 2019
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79.6 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 18.10g | Prot: 24.95g | Carbs: 121.31g.
Breakfast: Mandarinas, Ser Fibras, Manzana, BC Mermelada Frutos Rojos, Grandiet Galletas de Arroz. Lunch: Lechuga de Hoja Verde, Tomates Cherry, Hellmann's Mayonesa Vegana, Choclo, Palta Hass. Snacks/Other: Jumbo Pepinillos En Vinagre, Exquisita Gelatina de Frutilla. more...
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Losing 0.7 kg a Week
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valsagris's Weight History
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